Peko Crunch Milk Candy

Peko Crunch Milk Candy has 438 kcal per 100 g.

Peko Crunch Milk Candy contains 3.1 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (81.2 g per 100 g, of which 50 g is sugar).

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (50 g), saturated fat (6.2 g). Overall that places it in band E.

About 23 g of Peko Crunch Milk Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.