Meat · Nutrition facts

Pate

145 kcal per 100 g, with 3.2 g protein, 7.5 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Calcium rich
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PateNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
7.5 g
Carbs
21% of calories
11.2 g
Fat
70% of calories
Macro split
Protein 9%Carbs 21%Fat 70%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.1g
Saturated fat4.9g25% DV
Cholesterol38.4mg13% DV
Sodium400mg17% DV
Potassium152.1mg3% DV
Calcium111.8mg9% DV
Iron0.3mg2% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967370498 · Data last verified:

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5057967370498

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Common questions

How many calories are in Pate?

Pate by Tesco has 145 kcal per 100 g.

How much protein is in Pate?

Pate contains 3.2 g of protein per 100 g.

Why does Pate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (400 mg). Overall that places it in band C.

How much Pate is 100 calories?

About 69 g of Pate equals 100 kcal.

Is Pate a good source of calcium?

It is a moderate source: 111.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pate high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11.2 g fat (4.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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