Meat · Nutrition facts

Nacho Cheese

164 kcal per 100 g, with 2.2 g protein, 7.2 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calcium rich
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Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
5% of calories
7.2 g
Carbs
18% of calories
13.9 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.5g
Saturated fat2.6g13% DV
Cholesterol21.2mg7% DV
Sodium308mg13% DV
Potassium20.3mg0% DV
Calcium108.6mg8% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697691959 · Data last verified:

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Barcode

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5059697691959

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Common questions

How many calories are in Nacho Cheese?

Nacho Cheese by Tesco has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

How much protein is in Nacho Cheese?

Nacho Cheese contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Why does Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Nacho Cheese is 100 calories?

About 61 g of Nacho Cheese equals 100 kcal.

Is Nacho Cheese a good source of calcium?

It is a moderate source: 108.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nacho Cheese high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13.9 g fat (2.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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