Other · Nutrition facts

Pain Gris

234 kcal per 100 g, with 7.8 g protein, 47 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 35 g
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Pain GrisNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
14% of calories
47 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141380279 · Data last verified:

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5400141380279

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Common questions

How many calories are in Pain Gris?

Pain Gris by Colruyt has 234 kcal per 100 g. One serving (35 g) is about 82 kcal.

How much protein is in Pain Gris?

Pain Gris contains 7.8 g of protein per 100 g — about 2.7 g per 35 g serving.

Is Pain Gris high in carbs?

Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Is Pain Gris low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pain Gris high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Gris a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Gris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Pain Gris is 100 calories?

About 43 g of Pain Gris equals 100 kcal.

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