Sweets · Nutrition facts

Es Milk Chocolate

551 kcal per 100 g, with 5.2 g protein, 62 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 4 chunks (16.6 g)
Calorie dense
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Es Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
5.2 g
Protein
4% of calories
62 g
Carbs
45% of calories
31 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar53g
Saturated fat19g95% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379184250 · Data last verified:

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5020379184250

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Common questions

How many calories are in Es Milk Chocolate?

Es Milk Chocolate by Euro shopper has 551 kcal per 100 g. One serving (17 g) is about 91 kcal.

How much protein is in Es Milk Chocolate?

Es Milk Chocolate contains 5.2 g of protein per 100 g — about 0.9 g per 17 g serving.

Is Es Milk Chocolate high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Es Milk Chocolate high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Es Milk Chocolate low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Es Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (53 g), saturated fat (19 g). Overall that places it in band E.

How much Es Milk Chocolate is 100 calories?

About 18 g of Es Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Es Milk Chocolate high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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