Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0624122008692 · Data last verified:
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Common questions
How many calories are in Osmow's Brownies?
Osmow's Brownies has 414 kcal per 100 g.
How much protein is in Osmow's Brownies?
Osmow's Brownies contains 4.3 g of protein per 100 g.
Is Osmow's Brownies high in sugar?
Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Osmow's Brownies high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Osmow's Brownies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (37.1 g), saturated fat (5.7 g). Overall that places it in band D.
How much Osmow's Brownies is 100 calories?
About 24 g of Osmow's Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Osmow's Brownies high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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