Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070074407050 · Data last verified:
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Common questions
How many calories are in Original Nutrition Shake?
Original Nutrition Shake by Ensure has 93 kcal per 100 g.
How much protein is in Original Nutrition Shake?
Original Nutrition Shake contains 3.8 g of protein per 100 g.
Is Original Nutrition Shake high in sodium?
Yes — 35443 mg of sodium per 100 g, about 1541% of the daily value.
Why does Original Nutrition Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (35443 mg). Overall that places it in band C.
How much Original Nutrition Shake is 100 calories?
About 108 g of Original Nutrition Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Nutrition Shake a good source of calcium?
It is a moderate source: 139.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Original Nutrition Shake a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Original Nutrition Shake high in sugar or fat?
Per 100 g it has 4.2 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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