Other · Nutrition facts

Olive À La Mexicaine

453 kcal per 100 g, with 6.7 g protein, 74 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Olive À La MexicaineNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
74 g
Carbs
67% of calories
13 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar26g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271300149 · Data last verified:

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3327271300149

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Common questions

How many calories are in Olive À La Mexicaine?

Olive À La Mexicaine has 453 kcal per 100 g.

How much protein is in Olive À La Mexicaine?

Olive À La Mexicaine contains 6.7 g of protein per 100 g.

Is Olive À La Mexicaine high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Olive À La Mexicaine low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Olive À La Mexicaine a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Olive À La Mexicaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (26 g); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Olive À La Mexicaine is 100 calories?

About 22 g of Olive À La Mexicaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olive À La Mexicaine high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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