Other · Nutrition facts

Muesli Croustillant Nature

436 kcal per 100 g, with 9.4 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 40 g
Good proteinCalorie denseHigh fiber
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Muesli Croustillant NatureNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
69 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar19g
Saturated fat1.4g7% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031937781 · Data last verified:

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Common questions

How many calories are in Muesli Croustillant Nature?

Muesli Croustillant Nature by Monoprix, Monoprix Bio has 436 kcal per 100 g. One serving (40 g) is about 174 kcal.

How much protein is in Muesli Croustillant Nature?

Muesli Croustillant Nature contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Muesli Croustillant Nature high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Muesli Croustillant Nature low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Nature a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (19 g); points in favor come from fiber (6.6 g), protein (9.4 g). Overall that places it in band B.

How much Muesli Croustillant Nature is 100 calories?

About 23 g of Muesli Croustillant Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Nature high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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