Of Switzerland Frigor Lait

Of Switzerland Frigor Lait by Cailler has 586 kcal per 100 g. One serving (14 g) is about 82 kcal.

Of Switzerland Frigor Lait contains 6.2 g of protein per 100 g — about 0.9 g per 14 g serving.

Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (46.5 g), saturated fat (17.2 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 17 g of Of Switzerland Frigor Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.