Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8993175532648 · Data last verified:
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Common questions
How many calories are in Nabati Cheese Wafers?
Nabati Cheese Wafers by Nabati has 500 kcal per 100 g. One serving (15 g) is about 75 kcal.
How much protein is in Nabati Cheese Wafers?
Nabati Cheese Wafers contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Nabati Cheese Wafers high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Nabati Cheese Wafers high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Nabati Cheese Wafers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (10 g), sodium (400 mg). Overall that places it in band E.
How much Nabati Cheese Wafers is 100 calories?
About 20 g of Nabati Cheese Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nabati Cheese Wafers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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