Dairy & Eggs · Nutrition facts

Mozzarella Rolle

by Alnatura, Alnatura GmbH

255 kcal per 100 g, with 19 g protein, 2 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella RolleNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
30% of calories
2 g
Carbs
3% of calories
19 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42328674 · Data last verified:

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Common questions

How many calories are in Mozzarella Rolle?

Mozzarella Rolle by Alnatura, Alnatura GmbH has 255 kcal per 100 g.

How much protein is in Mozzarella Rolle?

Mozzarella Rolle contains 19 g of protein per 100 g.

Is Mozzarella Rolle a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mozzarella Rolle keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Rolle high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Mozzarella Rolle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Mozzarella Rolle is 100 calories?

About 39 g of Mozzarella Rolle equals 100 kcal.

Is Mozzarella Rolle a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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