Dairy & Eggs · Nutrition facts

Hirtenkäse

by Peynoos

261 kcal per 100 g, with 18.1 g protein, 2.3 g carbs and 19.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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HirtenkäseNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
18.1 g
Protein
28% of calories
2.3 g
Carbs
4% of calories
19.9 g
Fat
68% of calories
Macro split
Protein 28%Carbs 4%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium1040mg45% DV
Potassium151.1mg3% DV
Calcium118.4mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260287445314 · Data last verified:

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4260287445314

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Common questions

How many calories are in Hirtenkäse?

Hirtenkäse by Peynoos has 261 kcal per 100 g.

How much protein is in Hirtenkäse?

Hirtenkäse contains 18.1 g of protein per 100 g.

Is Hirtenkäse a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Hirtenkäse keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hirtenkäse high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Hirtenkäse high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Hirtenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1040 mg); points in favor come from protein (18.1 g). Overall that places it in band D.

How much Hirtenkäse is 100 calories?

About 38 g of Hirtenkäse equals 100 kcal.

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