Other · Nutrition facts

Mix'apero

by TokapiMarque Repère

503 kcal per 100 g, with 16 g protein, 36 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Mix'aperoNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
36 g
Carbs
30% of calories
31 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar33g
Saturated fat3.1g16% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700647790 · Data last verified:

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3564700647790

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Common questions

How many calories are in Mix'apero?

Mix'apero by TokapiMarque Repère has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.

How much protein is in Mix'apero?

Mix'apero contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Mix'apero a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mix'apero high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mix'apero low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix'apero a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mix'apero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (33 g), saturated fat (3.1 g); points in favor come from fiber (8.1 g), protein (16 g). Overall that places it in band C.

How much Mix'apero is 100 calories?

About 20 g of Mix'apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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