Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204409012460 · Data last verified:
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Common questions
How many calories are in Meringue?
Meringue has 282 kcal per 100 g.
How much protein is in Meringue?
Meringue contains 3.4 g of protein per 100 g.
Is Meringue high in carbs?
Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 67 g is sugar).
Is Meringue high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meringue low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Meringue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g). Overall that places it in band D.
How much Meringue is 100 calories?
About 35 g of Meringue equals 100 kcal.
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