Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205449010430 · Data last verified:
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Common questions
How many calories are in Pain Multi Graines?
Pain Multi Graines has 275 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Pain Multi Graines?
Pain Multi Graines contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Pain Multi Graines high in carbs?
Yes — carbohydrates provide 95% of its calories (57 g per 100 g, of which 1.1 g is sugar). It also delivers 5 g of fiber.
Is Pain Multi Graines low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Pain Multi Graines high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pain Multi Graines a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain Multi Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Pain Multi Graines is 100 calories?
About 36 g of Pain Multi Graines equals 100 kcal.
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