Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843701354 · Data last verified:
Compare Mangoes with another foodLog Mangoes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mangoes?
Mangoes by 7D has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.
How much protein is in Mangoes?
Mangoes contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.
Is Mangoes high in carbs?
Yes — carbohydrates provide 97% of its calories (83.3 g per 100 g, of which 66.7 g is sugar). It also delivers 2.4 g of fiber.
Is Mangoes high in sugar?
Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.
Why does Mangoes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g). Overall that places it in band D.
How much Mangoes is 100 calories?
About 30 g of Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API