Other · Nutrition facts

Unpasteurized Honey

350 kcal per 100 g, with 0.5 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Unpasteurized HoneyNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0.5 g
Protein
1% of calories
85 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80g
Saturated fat0g0% DV
Sodium475mg21% DV
Iron11.2mg62% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987805994 · Data last verified:

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0627987805994

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Common questions

How many calories are in Unpasteurized Honey?

Unpasteurized Honey by Honey Fields has 350 kcal per 100 g.

How much protein is in Unpasteurized Honey?

Unpasteurized Honey contains 0.5 g of protein per 100 g.

Is Unpasteurized Honey high in carbs?

Yes — carbohydrates provide 99% of its calories (85 g per 100 g, of which 80 g is sugar).

Is Unpasteurized Honey high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Unpasteurized Honey high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Unpasteurized Honey have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (80 g), sodium (475 mg). Overall that places it in band E.

How much Unpasteurized Honey is 100 calories?

About 29 g of Unpasteurized Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unpasteurized Honey high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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