Other · Nutrition facts

Mang Tomas

30 kcal per 100 g, with 0 g protein, 7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Mang TomasNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4801668100264 · Data last verified:

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Barcode

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4801668100264

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Common questions

How many calories are in Mang Tomas?

Mang Tomas has 30 kcal per 100 g.

How much protein is in Mang Tomas?

Mang Tomas contains 0 g of protein per 100 g.

Why does Mang Tomas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mang Tomas is 100 calories?

About 333 g of Mang Tomas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mang Tomas high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Mang Tomas high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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