Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823006801435 · Data last verified:
Compare Lecho with another foodLog Lecho in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lecho?
Lecho by DOVGAN GmbH, Nezhin has 50 kcal per 100 g.
How much protein is in Lecho?
Lecho contains 0 g of protein per 100 g.
Is Lecho high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lecho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Lecho is 100 calories?
About 200 g of Lecho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lecho high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Lecho a good source of vitamin C?
It is a good source: 62.2 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.
Is Lecho high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API