Poultry · Nutrition facts

Manchurian Chicken

123 kcal per 100 g, with 5.1 g protein, 19.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 tray (350 g)
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Manchurian ChickenNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
16% of calories
19.4 g
Carbs
62% of calories
3.1 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol4.3mg1% DV
Sodium262.9mg11% DV
Potassium100mg2% DV
Calcium21.4mg2% DV
Iron1.4mg8% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915082715 · Data last verified:

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0628915082715

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Common questions

How many calories are in Manchurian Chicken?

Manchurian Chicken by Our finest has 123 kcal per 100 g. One serving (350 g) is about 430 kcal.

How much protein is in Manchurian Chicken?

Manchurian Chicken contains 5.1 g of protein per 100 g — about 17.8 g per 350 g serving.

Is Manchurian Chicken low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Why does Manchurian Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Manchurian Chicken is 100 calories?

About 81 g of Manchurian Chicken equals 100 kcal.

Is Manchurian Chicken a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Manchurian Chicken high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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