Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10001165 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala by Cook has 125 kcal per 100 g.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 5.2 g of protein per 100 g.
Is Chicken Tikka Masala low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Chicken Tikka Masala low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chicken Tikka Masala have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chicken Tikka Masala is 100 calories?
About 80 g of Chicken Tikka Masala equals 100 kcal.
Is Chicken Tikka Masala high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.9 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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