Dairy & Eggs · Nutrition facts

Maasdamer, Mild-nussig, Am Stück

354 kcal per 100 g, with 27 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie dense
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Maasdamer, Mild-nussig, Am StückNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
31% of calories
0 g
Carbs
0% of calories
27 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185552434 · Data last verified:

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4337185552434

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Common questions

How many calories are in Maasdamer, Mild-nussig, Am Stück?

Maasdamer, Mild-nussig, Am Stück by Kaufland K-Classic has 354 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Maasdamer, Mild-nussig, Am Stück?

Maasdamer, Mild-nussig, Am Stück contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Maasdamer, Mild-nussig, Am Stück a good source of protein?

Yes — 27 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Maasdamer, Mild-nussig, Am Stück keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maasdamer, Mild-nussig, Am Stück high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Maasdamer, Mild-nussig, Am Stück high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Maasdamer, Mild-nussig, Am Stück have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (19 g), sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Maasdamer, Mild-nussig, Am Stück is 100 calories?

About 28 g of Maasdamer, Mild-nussig, Am Stück equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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