Beverages · Nutrition facts

M&s Orange Juice Freshly Sqeezed

by Marks & Spencer

165 kcal per 100 g, with 3.2 g protein, 36.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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M&s Orange Juice Freshly SqeezedNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
36.2 g
Carbs
90% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar29.4g
Saturated fat0.4g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29167708 · Data last verified:

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Common questions

How many calories are in M&s Orange Juice Freshly Sqeezed?

M&s Orange Juice Freshly Sqeezed by Marks & Spencer has 165 kcal per 100 g.

How much protein is in M&s Orange Juice Freshly Sqeezed?

M&s Orange Juice Freshly Sqeezed contains 3.2 g of protein per 100 g.

Is M&s Orange Juice Freshly Sqeezed high in carbs?

Yes — carbohydrates provide 90% of its calories (36.2 g per 100 g, of which 29.4 g is sugar). It also delivers 8 g of fiber.

Is M&s Orange Juice Freshly Sqeezed high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is M&s Orange Juice Freshly Sqeezed low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is M&s Orange Juice Freshly Sqeezed a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does M&s Orange Juice Freshly Sqeezed have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.4 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much M&s Orange Juice Freshly Sqeezed is 100 calories?

About 61 g of M&s Orange Juice Freshly Sqeezed equals 100 kcal.

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