Beverages · Nutrition facts

King Coconut Water

143 kcal per 100 g, with 0.3 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carb
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King Coconut WaterNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
0.3 g
Protein
6% of calories
4.8 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700864302506 · Data last verified:

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Barcode

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3700864302506

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Common questions

How many calories are in King Coconut Water?

King Coconut Water has 143 kcal per 100 g.

How much protein is in King Coconut Water?

King Coconut Water contains 0.3 g of protein per 100 g.

Is King Coconut Water keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is King Coconut Water low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does King Coconut Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much King Coconut Water is 100 calories?

About 70 g of King Coconut Water equals 100 kcal.

Is King Coconut Water high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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