Snacks · Nutrition facts

M&m's Au Beurre De Cacahuète

by M&M's

519 kcal per 100 g, with 10.8 g protein, 56.3 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Serving: 46.2 g
Good proteinCalorie dense
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M&m's Au Beurre De CacahuèteNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
10.8 g
Protein
8% of calories
56.3 g
Carbs
42% of calories
30.3 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar47.6g
Saturated fat17.3g86% DV
Trans fat0g
Cholesterol10.8mg4% DV
Sodium205.6mg9% DV
Calcium43mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04014407 · Data last verified:

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Common questions

How many calories are in M&m's Au Beurre De Cacahuète?

M&m's Au Beurre De Cacahuète by M&M's has 519 kcal per 100 g. One serving (46 g) is about 240 kcal.

How much protein is in M&m's Au Beurre De Cacahuète?

M&m's Au Beurre De Cacahuète contains 10.8 g of protein per 100 g — about 5 g per 46 g serving.

Is M&m's Au Beurre De Cacahuète a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is M&m's Au Beurre De Cacahuète high in sugar?

Yes — 47.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is M&m's Au Beurre De Cacahuète high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is M&m's Au Beurre De Cacahuète a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does M&m's Au Beurre De Cacahuète have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (47.6 g), saturated fat (17.3 g); points in favor come from fiber (4.3 g), protein (10.8 g). Overall that places it in band E.

How much M&m's Au Beurre De Cacahuète is 100 calories?

About 19 g of M&m's Au Beurre De Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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