Meat · Nutrition facts

Lyoner Peperoni

184 kcal per 100 g, with 11 g protein, 1.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Lyoner PeperoniNutri-Score DCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
1.2 g
Carbs
3% of calories
15 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat6.2g31% DV
Cholesterol49.9mg17% DV
Sodium800mg35% DV
Potassium260.8mg6% DV
Calcium8.8mg1% DV
Iron0.6mg3% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016180175294 · Data last verified:

Compare Lyoner Peperoni with another food

Barcode

scan it with any barcode app

8016180175294

Dietly — AI Calorie Counter

Log Lyoner Peperoni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lyoner Peperoni?

Lyoner Peperoni by tirolinger has 184 kcal per 100 g.

How much protein is in Lyoner Peperoni?

Lyoner Peperoni contains 11 g of protein per 100 g.

Is Lyoner Peperoni a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Lyoner Peperoni keto-friendly?

With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner Peperoni high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Lyoner Peperoni high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lyoner Peperoni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Lyoner Peperoni is 100 calories?

About 54 g of Lyoner Peperoni equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API