Meat · Nutrition facts

Bratwurst

205 kcal per 100 g, with 12 g protein, 0.9 g carbs and 17 g fat. Full micronutrients and serving info below.

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BratwurstNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
0.9 g
Carbs
2% of calories
17 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.4g
Saturated fat6.8g34% DV
Cholesterol66.3mg22% DV
Sodium600mg26% DV
Potassium334.3mg7% DV
Calcium10.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520535624 · Data last verified:

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8033520535624

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Common questions

How many calories are in Bratwurst?

Bratwurst by MaxiDì, Terre sapienti, recla has 205 kcal per 100 g.

How much protein is in Bratwurst?

Bratwurst contains 12 g of protein per 100 g.

Is Bratwurst a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bratwurst keto-friendly?

With 0.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratwurst high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Bratwurst high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bratwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Bratwurst is 100 calories?

About 49 g of Bratwurst equals 100 kcal.

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