Limande Du Nord Msc

Limande Du Nord Msc by Cite Marine has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

Limande Du Nord Msc contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Yes — 12.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.

About 58 g of Limande Du Nord Msc equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.