Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205859052486 · Data last verified:
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Common questions
How many calories are in Filets De Colin D'alaska De Meuniere?
Filets De Colin D'alaska De Meuniere by Cité Marine has 162 kcal per 100 g.
How much protein is in Filets De Colin D'alaska De Meuniere?
Filets De Colin D'alaska De Meuniere contains 12.8 g of protein per 100 g.
Is Filets De Colin D'alaska De Meuniere a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filets De Colin D'alaska De Meuniere low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Filets De Colin D'alaska De Meuniere high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Why does Filets De Colin D'alaska De Meuniere have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from protein (12.8 g). Overall that places it in band B.
How much Filets De Colin D'alaska De Meuniere is 100 calories?
About 62 g of Filets De Colin D'alaska De Meuniere equals 100 kcal.
Is Filets De Colin D'alaska De Meuniere high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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