Meat · Nutrition facts

Les Belges Coucou De Malines

160 kcal per 100 g, with 19 g protein, 0.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Belges Coucou De MalinesNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
9.3 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2726295000000 · Data last verified:

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Common questions

How many calories are in Les Belges Coucou De Malines?

Les Belges Coucou De Malines by Les Belges has 160 kcal per 100 g.

How much protein is in Les Belges Coucou De Malines?

Les Belges Coucou De Malines contains 19 g of protein per 100 g.

Is Les Belges Coucou De Malines a good source of protein?

Yes — 19 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Les Belges Coucou De Malines keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Belges Coucou De Malines low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Les Belges Coucou De Malines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Les Belges Coucou De Malines is 100 calories?

About 62 g of Les Belges Coucou De Malines equals 100 kcal.

Is Les Belges Coucou De Malines high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.3 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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