Other · Nutrition facts

Lentilles Blondes Du Centre Val De Loire

335 kcal per 100 g, with 24 g protein, 48 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Blondes Du Centre Val De LoireNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
31% of calories
48 g
Carbs
63% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 31%Carbs 63%Fat 6%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.9g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709181226 · Data last verified:

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3564709181226

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Common questions

How many calories are in Lentilles Blondes Du Centre Val De Loire?

Lentilles Blondes Du Centre Val De Loire by Nos Régions ont du Talent has 335 kcal per 100 g.

How much protein is in Lentilles Blondes Du Centre Val De Loire?

Lentilles Blondes Du Centre Val De Loire contains 24 g of protein per 100 g.

Is Lentilles Blondes Du Centre Val De Loire a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lentilles Blondes Du Centre Val De Loire low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Blondes Du Centre Val De Loire low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Blondes Du Centre Val De Loire a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Lentilles Blondes Du Centre Val De Loire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (24 g). Overall that places it in band A.

How much Lentilles Blondes Du Centre Val De Loire is 100 calories?

About 30 g of Lentilles Blondes Du Centre Val De Loire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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