Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760298511516 · Data last verified:
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Common questions
How many calories are in Le Prefou?
Le Prefou has 304 kcal per 100 g.
How much protein is in Le Prefou?
Le Prefou contains 8 g of protein per 100 g.
Is Le Prefou low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Le Prefou high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Le Prefou high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Le Prefou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Le Prefou is 100 calories?
About 33 g of Le Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Prefou high in sugar or fat?
Per 100 g it has 0.9 g sugar and 18 g fat (8.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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