Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301283003 · Data last verified:
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Common questions
How many calories are in Squidy K'lamar?
Squidy K'lamar has 309 kcal per 100 g.
How much protein is in Squidy K'lamar?
Squidy K'lamar contains 6 g of protein per 100 g.
Is Squidy K'lamar low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Squidy K'lamar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg). Overall that places it in band C.
How much Squidy K'lamar is 100 calories?
About 32 g of Squidy K'lamar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Squidy K'lamar high in sugar or fat?
Per 100 g it has 0.9 g sugar and 18.3 g fat (3.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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