Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168572005 · Data last verified:
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Common questions
How many calories are in Le Lozère?
Le Lozère by Terres et Céréales Bio has 336 kcal per 100 g. One serving (40 g) is about 134 kcal.
How much protein is in Le Lozère?
Le Lozère contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.
Is Le Lozère a good source of protein?
Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Le Lozère keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Lozère high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Le Lozère a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Le Lozère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (6.4 g), protein (19 g). Overall that places it in band C.
How much Le Lozère is 100 calories?
About 30 g of Le Lozère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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