Dairy & Eggs · Nutrition facts

Bouchon De Mijoule

372 kcal per 100 g, with 19.4 g protein, 1.9 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bouchon De MijouleNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
19.4 g
Protein
21% of calories
1.9 g
Carbs
2% of calories
32.2 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18.3g92% DV
Cholesterol2.5mg1% DV
Sodium340mg15% DV
Potassium155.7mg3% DV
Calcium122mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760196070016 · Data last verified:

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3760196070016

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Common questions

How many calories are in Bouchon De Mijoule?

Bouchon De Mijoule by Lou Passou has 372 kcal per 100 g.

How much protein is in Bouchon De Mijoule?

Bouchon De Mijoule contains 19.4 g of protein per 100 g.

Is Bouchon De Mijoule a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bouchon De Mijoule keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bouchon De Mijoule high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Bouchon De Mijoule have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (18.3 g); points in favor come from protein (19.4 g). Overall that places it in band D.

How much Bouchon De Mijoule is 100 calories?

About 27 g of Bouchon De Mijoule equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchon De Mijoule high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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