Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442310000283 · Data last verified:
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Common questions
How many calories are in Le Bon Yaourt Bio Au Lair Entier?
Le Bon Yaourt Bio Au Lair Entier by LA PETITE LAITERIE has 56 kcal per 100 g.
How much protein is in Le Bon Yaourt Bio Au Lair Entier?
Le Bon Yaourt Bio Au Lair Entier contains 3.2 g of protein per 100 g.
Is Le Bon Yaourt Bio Au Lair Entier keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Bon Yaourt Bio Au Lair Entier low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Le Bon Yaourt Bio Au Lair Entier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Le Bon Yaourt Bio Au Lair Entier is 100 calories?
About 179 g of Le Bon Yaourt Bio Au Lair Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Bon Yaourt Bio Au Lair Entier a good source of calcium?
It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Le Bon Yaourt Bio Au Lair Entier high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.8 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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