Lard De Porc A Griller

Lard De Porc A Griller by Lidl has 303 kcal per 100 g.

Lard De Porc A Griller contains 15.7 g of protein per 100 g.

Yes — 15.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band B.

About 33 g of Lard De Porc A Griller equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 26.3 g fat (0 g saturated). Fat provides 78% of its calories, so portion size matters most here.