Rote Bratwurst Käse, 450g

Rote Bratwurst Käse, 450g by Grillmeister has 289 kcal per 100 g. One serving (90 g) is about 260 kcal.

Rote Bratwurst Käse, 450g contains 14 g of protein per 100 g — about 12.6 g per 90 g serving.

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (826 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 35 g of Rote Bratwurst Käse, 450g equals 100 kcal.