Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176575414003 · Data last verified:
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Common questions
How many calories are in Lait Fermente Yorik Nature?
Lait Fermente Yorik Nature by Yoplait has 31 kcal per 100 g.
How much protein is in Lait Fermente Yorik Nature?
Lait Fermente Yorik Nature contains 3.4 g of protein per 100 g.
Is Lait Fermente Yorik Nature keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Fermente Yorik Nature low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Fermente Yorik Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Fermente Yorik Nature is 100 calories?
About 323 g of Lait Fermente Yorik Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Fermente Yorik Nature high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Lait Fermente Yorik Nature a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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