Other · Nutrition facts

La Poêlée Côté Sud

43 kcal per 100 g, with 1 g protein, 3.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 750 g
Low carbLow calorie
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La Poêlée Côté SudNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
3.9 g
Carbs
41% of calories
2.1 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184034253391 · Data last verified:

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Barcode

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3184034253391

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Common questions

How many calories are in La Poêlée Côté Sud?

La Poêlée Côté Sud by Paysan Breton, Paysan Breton les surgelés, Paysan Breton surgelé has 43 kcal per 100 g. One serving (750 g) is about 322 kcal.

How much protein is in La Poêlée Côté Sud?

La Poêlée Côté Sud contains 1 g of protein per 100 g — about 7.5 g per 750 g serving.

Is La Poêlée Côté Sud keto-friendly?

With 3.9 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Poêlée Côté Sud have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much La Poêlée Côté Sud is 100 calories?

About 233 g of La Poêlée Côté Sud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Poêlée Côté Sud high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is La Poêlée Côté Sud high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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