Other · Nutrition facts

Soupe Gaspacho

by Raoul Gey

44 kcal per 100 g, with 0.9 g protein, 4.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Soupe GaspachoNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
4.3 g
Carbs
38% of calories
2.7 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium244mg11% DV
Potassium169.4mg4% DV
Calcium8.8mg1% DV
Iron0.1mg1% DV
Vitamin C27.2mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3193840504450 · Data last verified:

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Barcode

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3193840504450

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Common questions

How many calories are in Soupe Gaspacho?

Soupe Gaspacho by Raoul Gey has 44 kcal per 100 g.

How much protein is in Soupe Gaspacho?

Soupe Gaspacho contains 0.9 g of protein per 100 g.

Is Soupe Gaspacho keto-friendly?

With 4.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Gaspacho have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Gaspacho is 100 calories?

About 227 g of Soupe Gaspacho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Gaspacho high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Soupe Gaspacho a good source of vitamin C?

It is a good source: 27.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Soupe Gaspacho high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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