Other · Nutrition facts

La Graine De Tournesol Française

642 kcal per 100 g, with 24 g protein, 15 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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La Graine De Tournesol FrançaiseNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
15 g
Carbs
9% of calories
53 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2g
Saturated fat5.9g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146217009 · Data last verified:

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3700146217009

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Common questions

How many calories are in La Graine De Tournesol Française?

La Graine De Tournesol Française by JusteBio has 642 kcal per 100 g.

How much protein is in La Graine De Tournesol Française?

La Graine De Tournesol Française contains 24 g of protein per 100 g.

Is La Graine De Tournesol Française a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is La Graine De Tournesol Française low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is La Graine De Tournesol Française high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is La Graine De Tournesol Française low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is La Graine De Tournesol Française a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does La Graine De Tournesol Française have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (5.9 g); points in favor come from fiber (6.4 g), protein (24 g). Overall that places it in band C.

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