Other · Nutrition facts

Pistache Décortiquée Crue

628 kcal per 100 g, with 24 g protein, 11 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Pistache Décortiquée CrueNutri-Score CCompare
Amount

Showing values for 100 g

628 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
52 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700193669103 · Data last verified:

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3700193669103

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Common questions

How many calories are in Pistache Décortiquée Crue?

Pistache Décortiquée Crue by FRUIDYLLIC has 628 kcal per 100 g. One serving (100 g) is about 628 kcal.

How much protein is in Pistache Décortiquée Crue?

Pistache Décortiquée Crue contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Pistache Décortiquée Crue a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistache Décortiquée Crue high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistache Décortiquée Crue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistache Décortiquée Crue a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistache Décortiquée Crue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (5.9 g); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band C.

How much Pistache Décortiquée Crue is 100 calories?

About 16 g of Pistache Décortiquée Crue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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