Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000298146 · Data last verified:
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Common questions
How many calories are in La Croustillante?
La Croustillante by SUPER U has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.
How much protein is in La Croustillante?
La Croustillante contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Is La Croustillante high in carbs?
Yes — carbohydrates provide 84% of its calories (40.7 g per 100 g, of which 1 g is sugar). It also delivers 4.2 g of fiber.
Is La Croustillante low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 40.7 g of carbs come from starch and fiber rather than sugar.
Is La Croustillante a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does La Croustillante have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much La Croustillante is 100 calories?
About 50 g of La Croustillante equals 100 kcal.
Is La Croustillante high in sugar or fat?
Per 100 g it has 1 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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