Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000349732 · Data last verified:
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Common questions
How many calories are in Pan Complet?
Pan Complet by U Bio has 222 kcal per 100 g.
How much protein is in Pan Complet?
Pan Complet contains 7 g of protein per 100 g.
Is Pan Complet high in carbs?
Yes — carbohydrates provide 82% of its calories (42 g per 100 g, of which 2.5 g is sugar). It also delivers 7.8 g of fiber.
Is Pan Complet a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pan Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.
How much Pan Complet is 100 calories?
About 45 g of Pan Complet equals 100 kcal.
Is Pan Complet high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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