Ja By Instant Protein Coffee

Ja By Instant Protein Coffee by Javy has 382 kcal per 100 g. One serving (16 g) is about 60 kcal.

Ja By Instant Protein Coffee contains 63.7 g of protein per 100 g — about 10 g per 16 g serving.

Yes — 63.7 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 19.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (3.2 g), sodium (433.1 mg); points in favor come from fiber (3.2 g), protein (63.7 g). Overall that places it in band C.

About 26 g of Ja By Instant Protein Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.