Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01581454 · Data last verified:
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Common questions
How many calories are in Hummus Guacamole?
Hummus Guacamole by Vemondo has 230 kcal per 100 g.
How much protein is in Hummus Guacamole?
Hummus Guacamole contains 6.2 g of protein per 100 g.
Is Hummus Guacamole low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Hummus Guacamole high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Hummus Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.
How much Hummus Guacamole is 100 calories?
About 43 g of Hummus Guacamole equals 100 kcal.
Is Hummus Guacamole high in sugar or fat?
Per 100 g it has 0.9 g sugar and 18.3 g fat (2.1 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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