Hobnob's Oaty Cookies

Hobnob's Oaty Cookies by McVities has 525 kcal per 100 g. One serving (13 g) is about 68 kcal.

Hobnob's Oaty Cookies contains 6.6 g of protein per 100 g — about 0.9 g per 13 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (27 g), saturated fat (13.5 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 19 g of Hobnob's Oaty Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.