Dairy & Eggs · Nutrition facts

Hirz - Yaourt Baies Des Bois

by Nestlé,Hirz

48 kcal per 100 g, with 4.7 g protein, 6.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 180g
Low calorie
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Hirz - Yaourt Baies Des BoisNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
4.7 g
Protein
43% of calories
6.1 g
Carbs
55% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 43%Carbs 55%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.3g
Saturated fat0g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613196002142 · Data last verified:

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Barcode

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7613196002142

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Common questions

How many calories are in Hirz - Yaourt Baies Des Bois?

Hirz - Yaourt Baies Des Bois by Nestlé,Hirz has 48 kcal per 100 g. One serving (180 g) is about 86 kcal.

How much protein is in Hirz - Yaourt Baies Des Bois?

Hirz - Yaourt Baies Des Bois contains 4.7 g of protein per 100 g — about 8.5 g per 180 g serving.

Is Hirz - Yaourt Baies Des Bois low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Hirz - Yaourt Baies Des Bois low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hirz - Yaourt Baies Des Bois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Hirz - Yaourt Baies Des Bois is 100 calories?

About 208 g of Hirz - Yaourt Baies Des Bois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hirz - Yaourt Baies Des Bois high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Hirz - Yaourt Baies Des Bois high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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